Soak a small towel in the hot water and wring out.
#Make a warm compress how to
You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Research has shown that the most effective way to maintain heat in a basic warm compress is to use the bundle method. How to create a moist warm compress Find a bowl and fill it with hot water thats not scalding to the touch. Getting medical help Summary A warm compress for dry eyes can help relieve your symptoms and make you feel more comfortable, even if it’s not always able to fully treat the cause.
We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Make sure it is not hot Then, the wet cloth is applied to the skin or wound and compressed. To make a warm compress, heat a wet towel in the microwave until its warm, or dip it in hot water and wring it out. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Compresses traditionally use a clean washcloth soaked in warm water.
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